Mariadelvalle37's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

62.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

294 kcal

Fat: 10.34g | Prot: 39.75g | Carbs: 10.59g. Breakfast: Aderezo a la Vinagreta, Lengua de Vaca. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Bife Americano. Snacks/Other: Atún en Agua (Enlatado). more...

1632 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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Mariadelvalle37's Journal, 03 Jul 21

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Mariadelvalle37's Weight History