Weigh In record (no journal entry) for 04 July 2021
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.11g | Prot: 66.29g | Carbs: 90.14g.
Breakfast: 盛香珍 蜜柑多果實. Lunch: 全聯 聖女小蕃茄, 水餃, 義美 魚餃, 鮭魚, 花枝丸, 全聯 聖女小蕃茄. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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