Weigh In record (no journal entry) for 04 July 2021
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.25g | Prot: 67.57g | Carbs: 60.34g.
Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 龍鳳 毛豆仁, 全聯 火龍果, 水煮蛋, 鯖魚, 雞胸肉, 全家 夯地瓜, 黑咖啡, 花椰菜, 愛健 紅豆水. more...
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steady weight
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Julia-yeh's Weight History
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