Weigh In record (no journal entry) for 03 July 2021
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60.6 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 37.59g | Prot: 97.29g | Carbs: 224.13g.
Breakfast: 수박, 버거킹 (Burger King) 통새우와퍼 주니어, 버거킹 (Burger King) 코코넛 쉬림프. Lunch: 연안식당 꼬막비빔밥. Dinner: 하림 닭가슴살 갈릭, 파파존스 (Papa Jones) 슈퍼파파스. Snacks/Other: Quest Nutrition Protein Chips Nacho Cheese flavor, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 한살림 양배추브로콜리액, 찐옥수수. more...
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Gaining 0.9 kg a Week
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Willingnessto's Weight History
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