Weigh In record (no journal entry) for 04 July 2021
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61.1 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.68g | Prot: 51.84g | Carbs: 99.31g.
Breakfast: Kirsikkatomaatit, Mansikat, Kauraleipä, Graavilohi. Lunch: Roseeviini, Rainbow Paneroidut Punakampelafileet, Fazer Amica Keitetyt Perunat. Dinner: Kukkakaali (Tuore, Kypsennetty), Perunat (ilman Suolaa, Keitetty), Rainbow Porsaan Ulkofileepihvi. Snacks/Other: Saksanpähkinät. more...
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180 kcal
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Exercise:
Pyöräily - 54 minutes, Fitbit - 23 hours and 6 minutes. more...
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Losing 1.4 kg a Week
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Zebra995's Weight History
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