Weigh In record (no journal entry) for 12 February 2014
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128.2 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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552 kcal
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Fat: 23.86g | Prot: 27.02g | Carbs: 63.39g.
Breakfast: nescafe instant coffee nescafe instant coffee, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Marie's All Natural Honey Mustard Dressing, starkist Tuna Creations Sweet and Spicy, Mushrooms, Spinach. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 1.3 kg a Week
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AMcGill00's Weight History
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