Weigh In record (no journal entry) for 04 July 2021
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115 kg
Lost so far: 20.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 56.29g | Prot: 48.29g | Carbs: 43.14g.
Breakfast: Bregott Bregott Ekologisk, Allerum Grevé, Fullkornsbröd, Kokt Ägg, Arla Naturell Yoghurt. Lunch: Caesarsallad av Romansallad. Dinner: Anamma Vegoburgare. more...
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Gaining 4.2 kg a Week
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