Weigh In record (no journal entry) for 04 July 2021
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 13.02g | Prot: 14.12g | Carbs: 16.96g.
Breakfast: Binvezir Tam Yağlı Taze Eritme Peyniri, Şekersiz Çay, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 1.2 kg a Week
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ec.ceylan's Weight History
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