Weigh In record (no journal entry) for 04 July 2021
|
94.9 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 90.08g | Prot: 66.81g | Carbs: 118.49g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Lunch: Schwarzwälder Schinken, Wasa Sesam Knäckebrot (30g). Dinner: Cevapcici, Ketchup, Gemischter Salat mit Dressing, Pommes Frites, Cevapcici. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Schokoladenmilch (Vollmilch), Trumpf Schogetten Bitter-Schokolade. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baerni11's Weight History
|