Weigh In record (no journal entry) for 02 July 2021
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50.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.21g | Prot: 62.64g | Carbs: 59.05g.
Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 海帶芽, 全家 夯地瓜, 花椰菜, 黑咖啡, 水煮蛋, 鮭魚. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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