daisylongga's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
56.1 kg Lost so far: 40.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1267 kcal Fat: 40.55g | Prot: 58.77g | Carbs: 163.89g.   Breakfast: Indonesian Fish Cake, Indonesian Chicken Congee. Lunch: Mayora Astor, SuperIndo Kerupuk Kemplang Panggang, Mr. Bread Roti Manis Coklat Spesial, Holland Bakery Kue Sus. more...
Gaining 7.7 kg a Week

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daisylongga's Weight History


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