Weigh In record (no journal entry) for 04 July 2021
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 18.23g | Prot: 20.45g | Carbs: 87.18g.
Breakfast: Ev Kızartması, Susamlı Simit, Beyaz Peynir. Dinner: Salçalı Makarna. Snacks/Other: Tulumba Tatlısı. more...
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Losing 2.5 kg a Week
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kavin_06's Weight History
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