Weigh In record (no journal entry) for 04 July 2021
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 18.56g | Prot: 25.90g | Carbs: 135.70g.
Breakfast: طعميه طعميه, عيش بلدى أسمر ٩٠ جرام عيش بلدى. Snacks/Other: كوز دره مشوي. more...
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Losing 1.4 kg a Week
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nadashiha's Weight History
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