Weigh In record (no journal entry) for 04 July 2021
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106.3 kg
Lost so far: 4.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 2.85g | Prot: 46.27g | Carbs: 54.35g.
Lunch: Cucumber (Peeled) , Onions, Tomatoes, Asparagus, Nature's Place Boneless Skinless Chicken Breast. Dinner: Nature's Place Boneless Skinless Chicken Breast, Onions, Tomatoes, Cucumber (Peeled) . Snacks/Other: Oranges, Melba Toast, Melba Toast, Oranges. more...
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Losing 3.2 kg a Week
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Mandini78's Weight History
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