Weigh In record (no journal entry) for 04 July 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 34.99g | Prot: 67.19g | Carbs: 103.91g.
Breakfast: Tirolez Fondue de Queijo, Native Açúcar Demerara, Melitta Café sem Açúcar , Wickbold Pão Integral. Lunch: Laranjas, Azeite de Oliva Extra-Virgem, Alcatra Grelhada, Alface, Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Caldo de Ervilha. Snacks/Other: Native Açúcar Demerara, Café, Tirolez Fondue de Queijo, Wickbold Pão de Forma Integral (25g). more...
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1649 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Caren Cunha's Weight History
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