Weigh In record (no journal entry) for 12 February 2014
|
104.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
665 kcal
|
Fat: 29.40g | Prot: 27.45g | Carbs: 75.46g.
Breakfast: Кофе с Сахаром, СладКо Шоколад Горький, Простые Пельмени. Lunch: Хлеб Черный, Котлета Куриная, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Приготовленная Брокколи (без Жира). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Savering's Weight History
|