Weigh In record (no journal entry) for 04 July 2021
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 36.14g | Prot: 88.31g | Carbs: 138.59g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Guacamole, Dolores Atún en Agua, Delixia Gajos de Toronja, Ciruela Pasa, Avena, Zanahoria, Pepino (Pelado), Papaya. Lunch: Aderezo de Ensalada Ranch, Papas Fritas, Pechuga de Pollo a la Plancha. Dinner: Zwan Queso Manchego , Guacamole, Pierna de Cerdo, Bimbo Pan Integral . Snacks/Other: Naranjas. more...
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Losing 0.5 kg a Week
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Alejandrina7's Weight History
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