Weigh In record (no journal entry) for 04 July 2021
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 58.49g | Prot: 45.99g | Carbs: 21.14g.
Breakfast: ICA Avocado, Njie ProPud Chocolate, Varmrökt Lax Chili Lime. Lunch: Cashewnötter, ICA Rapsolja, ICA Färska Champinjoner, ICA Mandlar. more...
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Losing 2.1 kg a Week
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