monicamachado.8's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

58.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

1176 kcal

Fat: 81.36g | Prot: 61.63g | Carbs: 49.02g. Breakfast: Croissant de Chocolate, Cevada. Lunch: Entrecosto de Carne de Porco. Dinner: Entrecosto de Carne de Porco, Salada de Atum. Snacks/Other: Bola de Berlim. more...

281 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

steady weight

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monicamachado.8's Journal, 04 Jul 21

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monicamachado.8's Weight History