Weigh In record (no journal entry) for 05 July 2021
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 20.66g | Prot: 34.81g | Carbs: 123.49g.
Breakfast: Nasi Putih, Ikan Layur. Lunch: Tahu Goreng, Tempe Goreng, Bihunku Rasa Ayam Bawang. Dinner: Risoles. Snacks/Other: Mangga, Permen. more...
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Losing 0.0 kg a Week
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measmyself00's Weight History
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