Weigh In record (no journal entry) for 04 July 2021
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104.9 kg
Lost so far: 10.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 69.85g | Prot: 51.76g | Carbs: 155.05g.
Breakfast: Rågbröd, ICA Cream Cheese Vitlök & Örter. Dinner: McDonald's Pommes Frites (Mellan), McDonald's QP Cheese. more...
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Losing 0.7 kg a Week
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notmenotyou's Weight History
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