Weigh In record (no journal entry) for 05 July 2021
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66.7 kg
Lost so far: 20.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 141.35g | Prot: 17.22g | Carbs: 70.79g.
Lunch: RxSuger 阿洛酮糖甜味劑, 檸檬汁, 柯克蘭 動物性鮮奶油, Raskas 鮮奶油乾酪. more...
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Gaining 9.1 kg a Week
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