Weigh In record (no journal entry) for 12 February 2014
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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2751 kcal
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Fat: 93.23g | Prot: 67.81g | Carbs: 418.27g.
Breakfast: Banana-Maçã, Maçã, Parmalat Leite Desnatado, Batavo Iogurte Pense Zero (90g), Nutrella Pão 12 Grãos Integral, GELEIA GOIABA RITTER, CAFÉ COM LEITE. Lunch: gelatina zero, Rolinho de Primavera de Porco, Taeq Sanduíche Natural de Atum e Salada, Croissants de Queijo, Bolo de Banana, Forno de Minas Pão de Queijo Tradicional, Sufresh Suco de Uva. Dinner: Café turbinado (à prova de balas), Jasmine Cookies Integrais Coco. more...
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Losing 0.9 kg a Week
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Elianemariano1976's Weight History
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