Weigh In record (no journal entry) for 05 July 2021
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50.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.49g | Prot: 80.15g | Carbs: 60.34g.
Breakfast: 愛健 紅豆水, 水煮蛋, 黑咖啡. Lunch: 全家 夯地瓜, 愛健 紅豆水, 雞胸肉, 全聯 火龍果, 花椰菜, 得意的一天 頂級橄欖油, 鮭魚, 黑咖啡, 龍鳳 毛豆仁, 水煮蛋. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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