Weigh In record (no journal entry) for 05 July 2021
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.54g | Prot: 55.01g | Carbs: 182.70g.
Breakfast: Roti, Pringles Potato Chips, Pisang. Lunch: Jengkol, Sop Buntut, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan), Sambal Goreng. Dinner: Cimory Fresh Milk Cashew. Snacks/Other: L-Men 2 Go Chocolate, Monde Genji Original Pie, Pringles Potato Chips, Sari Roti Roti Isi Pisang Coklat. more...
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steady weight
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bebyyy29's Weight History
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