amandaccp22's Journal, 05 Jul 21

浮浮沉沉。
60.6 kg Lost so far: 6.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1267 kcal Fat: 78.14g | Prot: 53.59g | Carbs: 97.50g.   Breakfast: 御品 麻油猴頭菇, 地瓜, 高麗菜, 豆干. Lunch: 桂冠 千島沙拉, 藍莓, 黄色燈籠椒, 小黃瓜, Costco 蘿蔓, 番茄, 水煮蛋. more...
Losing 2.8 kg a Week

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amandaccp22's Weight History


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