Weigh In record (no journal entry) for 05 July 2021
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.49g | Prot: 47.59g | Carbs: 19.26g.
Breakfast: Салат с Тунцом и Овощами, Жареная Путассу (Осыпанная Мукой или в Панировке). more...
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Losing 7 kg a Week
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Darina_Bekuzarova's Weight History
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