Weigh In record (no journal entry) for 05 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 57.49g | Prot: 64.62g | Carbs: 157.28g.
Breakfast: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Telur Rebus, Garuda Pilus Sapi Panggang , Garuda Pilus Pedas, Nasi Putih. Dinner: Bango Kecap Manis Light, Telur Rebus, Quaker Quick Cooking Oatmeal. Snacks/Other: Pancake Oatmeal. more...
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Gaining 0.1 kg a Week
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feeefeee_'s Weight History
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