Weigh In record (no journal entry) for 05 July 2021
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116.6 kg
Lost so far: 18.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 25.69g | Prot: 34.60g | Carbs: 14.92g.
Breakfast: Крыжовник, Умалат Сыр Сулугуни, Савушкин Продукт Teos Йогурт Греческий 2%, не Молоко Овсяное Молоко 1,5%, Кофе (из Молотых Зерен). more...
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steady weight
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Alla@gdud's Weight History
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