Weigh In record (no journal entry) for 05 July 2021
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49.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 14.95g | Prot: 14.46g | Carbs: 46.95g.
Breakfast: Skippy Chunky Peanut Butter, Captain Oats Instant Oatmeal, HiLo Teen Vanilla Caramel. Lunch: Tao Kae Noi Crispy Seaweed Big Sheet Classic Flavor. Snacks/Other: Tempe Goreng. more...
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Gaining 0.1 kg a Week
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Lucianaaudi's Weight History
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