Weigh In record (no journal entry) for 05 July 2021
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90.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.55g | Prot: 9.03g | Carbs: 30.92g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Домик в деревне Молоко 3,5%, Помидоры. Dinner: Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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