Weigh In record (no journal entry) for 05 July 2021
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92 kg
Lost so far: 5.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 84.47g | Prot: 42.24g | Carbs: 224.61g.
Breakfast: Aqua Air Mineral, Air. Lunch: Siantar Top Go! Potato, Pop Mie Goreng Pedes Gledek, Ceres Meses, Donat Dilapisi Coklat, Nanas, Sawi Hijau, Tomat Merah, Semangka, Jeruk Nipis. Dinner: Kue Bolu Coklat, Rujak Buah, Siantar Top Spix Soba. more...
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Losing 0.8 kg a Week
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indrietasari's Weight History
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