Weigh In record (no journal entry) for 05 July 2021
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70.9 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 69.59g | Prot: 88.37g | Carbs: 111.67g.
Breakfast: Сосиски Телячьи, Легкий Сливочный Сыр, Помидоры, Простой Французский Тост. Lunch: Свиные Ребрышки, Суп из Свинины. Snacks/Other: Творожная Запеканка с Изюмом. more...
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Gaining 2.1 kg a Week
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nikoli19812016's Weight History
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