Weigh In record (no journal entry) for 05 July 2021
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57 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.21g | Prot: 18.13g | Carbs: 60.31g.
Breakfast: Kräutertee. Lunch: Kräutertee, Aldi Bio Gemüsebrühe. Dinner: Grüne Erbsen (Gefroren), Kräutertee, Larco Hühnerbrühe, Nudeln (Gekocht). Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.1 kg a Week
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nanakr64's Weight History
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