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Tyurin
Journal
05 Jul 21
Tyurin's Journal, 05 Jul 21
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Молочку вернул, сулугуни, страчателла, творог 12%. Хлеб тоже разный, по ломтику два в день. В пятницу еще добавил пиво (бельгийское, 0,5-0,75).
114 kg
Lost so far:
21 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
Losing 2.0 kg a Week
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Tyurin's Weight History
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