Weigh In record (no journal entry) for 05 July 2021
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 15.68g | Prot: 55.69g | Carbs: 81.02g.
Lunch: REWE Bio Suppengemüse, Birkel Suppennudeln, Alnatura Gemüsebrühe. Dinner: Tomaten, Hähnchenbrustfilet, Ja! Reibekäse Leicht, K-Bio Italienische Kräuter, Ja! Hühner-Nudeltopf, Nudeln, Tomatenmark. Snacks/Other: Salatgurke. more...
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1611 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (slow) - 3/kph - 1 minute. more...
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Gaining 0.7 kg a Week
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