Weigh In record (no journal entry) for 05 July 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 6.89g | Prot: 41.02g | Carbs: 96.37g.
Breakfast: Ярмолпрод Молоко 3,2%, Кофе. Lunch: Магнит Яблоко, Пятерочка Банан, ВкусВилл Творог "Зёрнышко" Обезжиренный, ВкусВилл Лаваш Армянский Тонкий. Snacks/Other: Овсяная Каша на Воде. more...
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Gaining 1.1 kg a Week
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tato4ka1987's Weight History
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