Weigh In record (no journal entry) for 05 July 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 64.76g | Prot: 71.28g | Carbs: 84.34g.
Breakfast: Ägg (Hela), ICA Avocado, Finn Crisp Original . Lunch: ICA Rapsolja, Potatis (Skalad, med Salt, Kokt), ICA Benfri Kotlett. Dinner: Garant Riskaka, Gräddfil, ICA Avocado, ICA Nötfärs 12%. Snacks/Other: Eldorado Cashewnötter Naturella, Njie ProPud Proteinmilkshake Choklad, Jordnötter, Njie ProPud Proteinmilkshake Choklad. more...
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steady weight
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