Weigh In record (no journal entry) for 05 July 2021
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65 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 35.94g | Prot: 52.32g | Carbs: 67.86g.
Breakfast: Овсяная Каша на Воде, Lidl Valley Spire 50% Less Fat Mature Cheese, Asda Cucumber, Flora Buttery, Aldi Specially Selected Dark Rye Sourdough Bread, Яичный Белок. Lunch: Maribel Whole Nut Smooth Peanut Butter, Mlekpol Twaróg Poltlusty. Snacks/Other: Mlekpol Natural Buttermilk , Клубника, Mlekpol Natural Buttermilk . more...
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Gaining 1.4 kg a Week
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maljvina19's Weight History
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