Weigh In record (no journal entry) for 05 July 2021
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71.6 kg
Lost so far: 48.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 16.75g | Prot: 38.73g | Carbs: 123.55g.
Breakfast: Сливы, Черешня, Ясно Солнышко Каша Овсяная с Изюмом. Lunch: Творожная Запеканка, Куриный Суп Лапша. more...
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Gaining 0.3 kg a Week
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pestik83's Weight History
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