Após 5dd
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 49.31g | Prot: 64.70g | Carbs: 14.09g.
Breakfast: Ovo Mexido. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Quiabo Cozido, Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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steady weight
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Renamont's Weight History
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