Weigh In record (no journal entry) for 05 July 2021
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93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 44.20g | Prot: 124.17g | Carbs: 87.08g.
Breakfast: Banan, Crownfield Premium Musli z Owocami, Orzechami i Ziarnami, Pilos Twaróg Półtłusty, KFD WPC 82 Pure, Mlekpol Mleko 3,2%, Jajko. more...
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Losing 0.7 kg a Week
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