Weigh In record (no journal entry) for 05 July 2021
|
87.8 kg
Lost so far: 42.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 30.02g | Prot: 87.54g | Carbs: 220.29g.
Breakfast: Tomates, Unimarc Choclo en Granos, Manteca Panadera Emulsionada, Unimarc Harina sin Polvos, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Lunch: Peras, Naranjas. Dinner: Nestlé Trencito Balls , Pechuga de Pollo Cocida, Palta, Lider Quifaros. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|