Weigh In record (no journal entry) for 05 July 2021
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.52g | Prot: 59.59g | Carbs: 103.91g.
Breakfast: Lala Leche 100 Reducida en Grasa , Kellogg's All-Bran Flakes Cosecha Frutal. Lunch: Ciruela, Tortillas de Maíz, Carranco Queso Panela, Jitomate, Pimientos Amarillos Dulces, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: McCormick Mayonesa (10g), Jitomate, Carranco Queso Panela, Bimbo Pan Cero Cero. Snacks/Other: Peras Asiáticas. more...
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Gaining 0.2 kg a Week
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yadiluro's Weight History
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