Weigh In record (no journal entry) for 05 July 2021
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83 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.25g | Prot: 46.09g | Carbs: 131.07g.
Dinner: Pempek Kapal Selam, Marjan Cocopandan, Telur Rebus, ABC Saus Sambal , Indomie Rasa Soto Mie. Snacks/Other: Dale's Farm Creamy Peanut Butter. more...
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Gaining 0.1 kg a Week
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mandaair08's Weight History
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