Weigh In record (no journal entry) for 05 July 2021
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 48.72g | Prot: 83.74g | Carbs: 161.42g.
Breakfast: Nutella Nutella, Bimbo Pan Integral , Queso Gouda, Huevo. Lunch: Torti Regias Tortilla de Maíz, Pescado Plancha. Dinner: Pepino (con Cáscara), Semillas de Linaza, Avena, Ciruela Pasa, Papaya. Snacks/Other: Dolores Atún en Agua, Gamesa Florentinas . more...
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2234 kcal
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Exercise:
Running - 10/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Alejandrina7's Weight History
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