Weigh In record (no journal entry) for 05 July 2021
|
102.3 kg
Lost so far: 2.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 33.35g | Prot: 27.28g | Carbs: 29.95g.
Breakfast: Nectarines , Cheddar Cheese . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|