juliano oliver's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1592 kcal Fat: 81.93g | Prot: 76.92g | Carbs: 133.90g.   Breakfast: Banana, Omelete ou Ovos Mexidos. Lunch: Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Mexido, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Mexido. Dinner: Carne de Porco do Lombo (Filé). more...
Gaining 0.0 kg a Week

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juliano oliver's Weight History


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