Weigh In record (no journal entry) for 05 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 24.60g | Prot: 36.94g | Carbs: 86.30g.
Lunch: Chedraui Totopos , Melón , Verde Valle Chía, Piña, Apio, Azúcar, Café, Chorizo de Cerdo, Huevo. Dinner: Pescado Blanco, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Azúcar, Té de Hierbas, Bimbo Roles de Canela con Pasas, Azúcar, Café. more...
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2065 kcal
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Exercise:
Elíptica - 35 minutes, Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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