Mandini78's Journal, 05 Jul 21

I feel like my loss is slowing down! Am I supposed to be loosing like this? Yesterday was hard at times but I just kept telling myself I want this more than that.
106.1 kg Lost so far: 5.0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
433 kcal Fat: 3.23g | Prot: 49.95g | Carbs: 60.34g.   Lunch: Nature's Place Boneless Skinless Chicken Breast, Broccoli Flower Clusters, Cabbage. Dinner: Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Cucumber (Peeled). Snacks/Other: Oranges, Melba Toast, Oranges, Melba Toast. more...
Losing 1.3 kg a Week

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Comments 
As long as you’re moving along in the overall good direction you’re in great shape! 
05 Jul 21 by member: Draglist

     
 

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Mandini78's Weight History


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